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Kelly's Quick and Easy Morning Smoothie Recipe

Looking for an easy Kelly's Quick and Easy Morning Smoothie recipe? Learn how to make Kelly's Quick and Easy Morning Smoothie using healthy ingredients.


Submitted by kbdyar

Makes 1 serving



Gets two fruits and dairy all in one.

Recipe Ingredients for Kelly's Quick and Easy Morning Smoothie

6 strawberries, frozen
3/4 cup skim milk
1 medium banana
1 tbsp vanilla yogurt

Recipe Directions for Kelly's Quick and Easy Morning Smoothie

Blend all ingredients in a blender. Using frozen strawberries eliminates need for ice or ice cream.
Categories

Berries, Breakfast

Nutrition Facts
Serving Size 389.1g
Amount Per Serving
Calories
200
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
93mg
4%
Potassium
747mg
21%
Total Carbohydrates
42.6g
14%
Dietary Fiber
4.5g
18%
Sugars
28.2g
Protein
8.7g
Vitamin A 9% Vitamin C 88%
Calcium 21% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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