Kellianne's Veggie Soup 10/30/2010 Recipe

Looking for an easy Kellianne's veggie soup 10/30/2010 recipe? Learn how to make Kellianne's veggie soup 10/30/2010 using healthy ingredients.


Submitted by st4rrlight

Makes 8 servings



Cabbage, celery, beans, and veggies!!

Recipe Ingredients for Kellianne's veggie soup 10/30/2010

15 oz. green beans
15 oz. mixed vegetables
15 oz. pinto beans
15 oz. black beans
12 oz. diced tomatoes with green chilies
12 oz. diced tomatoes with green chilies
3 cups cabbage
4 cups celery
24 grams chicken bouillon

Recipe Directions for Kellianne's veggie soup 10/30/2010

dump in pot with 6 cups of water. simmer for 2 hours, or until cooked.
Categories

Brunch

Nutrition Facts
Serving Size 386.9g
Amount Per Serving
Calories
155
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1811mg
75%
Potassium
620mg
18%
Total Carbohydrates
27.9g
9%
Dietary Fiber
9.3g
37%
Sugars
6.6g
Protein
8.6g
Vitamin A 138% Vitamin C 32%
Calcium 11% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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