Keith's Green Salad Recipe

Looking for an easy Keith's Green Salad recipe? Learn how to make Keith's Green Salad using healthy ingredients.


Submitted by hkb8886

Makes 1 serving



Homemade Green Salad Red Wine Vinegar or Lemon Juice only

Recipe Ingredients for Keith's Green Salad

84 grams Lettuce
10 ea. Raw Tomato Cherry
4 oz Cucumber, sliced
1 medium raw Bell Pepper Red
2 oz Onion Red
4 tbsp Vinegar red wine

Recipe Directions for Keith's Green Salad

  1. Picked Fresh from our Garden

  2. Get it while you can

Categories

Salads

Nutrition Facts
Serving Size 602.7g
Amount Per Serving
Calories
116
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
28mg
1%
Potassium
701mg
20%
Total Carbohydrates
24.0g
8%
Dietary Fiber
5.0g
20%
Sugars
10.6g
Protein
3.5g
Vitamin A 163% Vitamin C 422%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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