Kefir Bread Recipe

Looking for an easy Kefir bread recipe? Learn how to make Kefir bread using healthy ingredients.


Submitted by ivasi

Makes 11 servings



Kefir or buttermilk bread for bread machine.

Recipe Ingredients for Kefir bread

1 cup lowfat plain kefir
2 tbsp lowfat plain kefir
3 tbsp olive oil
3 tbsp honey
1/2 cup buckwheat flour
2 1/2 cup bread flour
1 1/2 tsp sea salt
1 1/2 tsp yeast
1/2 tsp baking powder

Recipe Directions for Kefir bread

  1. Put warm kefir (80F) into bread maker.

  2. Add olive oil, honey or sugar.

  3. Add dry ingredients.

  4. Choose course Basic.

  5. Push start button.

  6. Let the ready loaf cool on the rack.

  7. Slice.

Categories

Breads, Bake

Nutrition Facts
Serving Size 69.3g
Amount Per Serving
Calories
186
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
268mg
11%
Potassium
99mg
3%
Total Carbohydrates
31.8g
11%
Dietary Fiber
1.8g
7%
Sugars
5.8g
Protein
5.3g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in thiamin
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