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Kbr Sesame Peanut Noodles Recipe

Looking for an easy KBR Sesame Peanut Noodles recipe? Learn how to make KBR Sesame Peanut Noodles using healthy ingredients.


Submitted by kbrocco

Makes 4 servings



From the Cook Yourself Thin cookbook

Recipe Ingredients for KBR Sesame Peanut Noodles

8 ounces whole wheat spaghetti
2 T low sodium soy sauce
1/4 cup peanut butter
1 T ginger
1 T sesame oil
1 tsp brown sugar
2 T lime juice
1/2 cup hot water

Recipe Directions for KBR Sesame Peanut Noodles

  1. Bring a pot of water to a boil for the pasta and cook according to directions. Drain and run under cold water.

  2. Combine all the remaining ingredients into a small mixing bowl and stir together with a whisk. Add the dressing to the pasta and toss. Garnish with cilantro

Categories

First Course

Nutrition Facts
Serving Size 124.7g
Amount Per Serving
Calories
209
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
377mg
16%
Potassium
174mg
5%
Total Carbohydrates
21.3g
7%
Dietary Fiber
3.8g
15%
Sugars
3.0g
Protein
7.7g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very high in manganese
  • High in selenium
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