Kauzita Special Smoothie Recipe

Looking for an easy Kauzita special smoothie recipe? Learn how to make Kauzita special smoothie using healthy ingredients.


Submitted by carlosjaviersoto

Makes 3 servings



Full energy fruit buster with natural fruit

Recipe Ingredients for Kauzita special smoothie

10 oz strawberries
10 oz papaya
1 cup banana
1 cup pineapple
1 oz lemon juice
1/4 cup condensed milk
1/2 oz vanilla extract
2 cup 2% milk

Recipe Directions for Kauzita special smoothie

Peel papaya and pineapple. wash strawberries, sliced banana and blended all together. Ice cube if desire.
Categories

Breakfast

Nutrition Facts
Serving Size 493.0g
Amount Per Serving
Calories
317
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
104mg
4%
Potassium
980mg
28%
Total Carbohydrates
57.6g
19%
Dietary Fiber
5.7g
23%
Sugars
44.3g
Protein
9.5g
Vitamin A 30% Vitamin C 247%
Calcium 31% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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