Katzen Ten-Minute Tomato Soup Recipe

Looking for an easy Katzen Ten-Minute Tomato Soup recipe? Learn how to make Katzen Ten-Minute Tomato Soup using healthy ingredients.


Submitted by librarygirl

Makes 3 servings



From 'Eat, Drink & Weigh Less'

Recipe Ingredients for Katzen Ten-Minute Tomato Soup

28 oz canned tomatoes
1 T roasted garlic
5 grams basil (12 leaves)
1 pinch salt
1 ground black pepper
1 pinch cayenne
1 T olive oil

Recipe Directions for Katzen Ten-Minute Tomato Soup

  1. combine ingredients (except oil) in a blender and puree.

  2. transfer to a pot anbd bring to a boil.

  3. lower the heat to simmer and cook, partially covered for 5 minutes.

  4. season to taste and drizzle in the olive oil.

  5. serve hot.

Categories

Soup

Nutrition Facts
Serving Size 273.8g
Amount Per Serving
Calories
92
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
66mg
3%
Potassium
648mg
19%
Total Carbohydrates
11.4g
4%
Dietary Fiber
3.3g
13%
Sugars
6.9g
Protein
2.5g
Vitamin A 46% Vitamin C 58%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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