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Katy's Salsa Recipe

Looking for an easy Katy's Salsa recipe? Learn how to make Katy's Salsa using healthy ingredients.


Submitted by purpleposey

Makes 18 servings



great with chips, very cost effective

Recipe Ingredients for Katy's Salsa

8 medium raw Tomato Roma
2.5 medium Tomatillos
1 pepper Peppers, Jalapeno
1/4 tsp Sea Salt
1 3/10 grams Vinegar Wine White
0.5 medium (2-1/2" dia) Onions
1.764 oz Cilantro

Recipe Directions for Katy's Salsa

Put all but 4 tomatoes in vita-mix turn to 3 until blended, add rest of tomatoes slowly leave chunky
Categories

Tomatoes, Vegetables, Appetizers, Mexican, Chill, No Cook, Quick

Nutrition Facts
Serving Size 39.0g
Amount Per Serving
Calories
9
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
26mg
1%
Potassium
94mg
3%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.5g
2%
Sugars
1.1g
Protein
0.4g
Vitamin A 7% Vitamin C 13%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • High in pantothenic acid
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sodium
  • Very high in sugar
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