(Kathy's) Turkey Meatloaf Recipe

Looking for an easy (Kathy's) Turkey Meatloaf recipe? Learn how to make (Kathy's) Turkey Meatloaf using healthy ingredients.


Submitted by tsteinberger

Makes 4 servings



From the 8 Week Cholesterol Cure cookbook

Recipe Ingredients for (Kathy's) Turkey Meatloaf

1/4 tsp marjoram
1/4 tsp Celery Salt
1/2 cup Oat Bran Cereal
16 oz Ground Turkey, 93% Lean
1 large Egg, White
3 tbsp Ketchup
3 teaspoon Worcestershire Sauce
1/2 tsp Classic Dijon Mustard
1/2 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Green
3 slice, medium (1/8" thick) Onions
2 tbsp Green Olives
1 clove Garlic
1/4 tbsp Sage, Ground
1/4 tsp Pepper, Black

Recipe Directions for (Kathy's) Turkey Meatloaf

Mix all ingredients in a loaf pan. Bake at 350 F for 75 minutes.
Categories

Chicken

Nutrition Facts
Serving Size 174.9g
Amount Per Serving
Calories
220
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
428mg
18%
Potassium
81mg
2%
Total Carbohydrates
10.6g
4%
Dietary Fiber
1.0g
4%
Sugars
5.4g
Protein
24.0g
Vitamin A 4% Vitamin C 22%
Calcium 4% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in cholesterol
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