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Kathy's Stuffed Sweet Red Peppers Recipe

Looking for an easy Kathy's stuffed sweet red peppers recipe? Learn how to make Kathy's stuffed sweet red peppers using healthy ingredients.


Submitted by kyashiis

Makes 4 servings



peppers stuffed with minced meat

Recipe Ingredients for Kathy's stuffed sweet red peppers

230 gram lean ground beef
2 large sweet red peppers
45 gram onions, chopped
1 egg
2 T ketchup
40 gram crushed saltines

Recipe Directions for Kathy's stuffed sweet red peppers

  1. mix beef, onions, saltines and ketchup

  2. season with spices

  3. cut pepers in half and take out seeds

  4. stuff peppers

  5. bake at 190 degrees for 35 minutes

Categories

Beef, Vegetables, Main Dish, American, Bake

Nutrition Facts
Serving Size 179.2g
Amount Per Serving
Calories
203
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.9g
10%
Trans Fat
0.3g
Cholesterol
98mg
33%
Sodium
248mg
10%
Potassium
480mg
14%
Total Carbohydrates
15.0g
5%
Dietary Fiber
2.2g
9%
Sugars
5.7g
Protein
20.8g
Vitamin A 54% Vitamin C 178%
Calcium 3% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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