Kathy's Okonomiyaki Recipe

Looking for an easy Kathy's okonomiyaki recipe? Learn how to make Kathy's okonomiyaki using healthy ingredients.


Submitted by kyashiis

Makes 2 servings



like a potato pancake made with cabbage, pork can be substituted with any meat or seafood or mixture of them, really need tonkatsu sauce, but BBQ sauce will be good if not authentic

Recipe Ingredients for Kathy's okonomiyaki

2 cup cabbage
1/2 cup chopped green onions
1/4 cup flour
1/4 cup fish stock
50 grams sliced pork
1 egg
1 T. oil
1/3 t. chopped fresh ginger
2 T. barbecue sauce

Recipe Directions for Kathy's okonomiyaki

  1. chop cabbage and gr. onions

  2. mix flour, fish stock, finely chopped fresh ginger,and egg to make a batter

  3. add cabbage and onions and stir

  4. put untra thin slices of pork in a fry pan and fry with oil

  5. pour the cabbage batter gentely over the cooking pork

  6. cook until it starts to set on top

  7. flip it over and continue cooking with a lid

  8. spread sauce over the top

Categories

Pork, Vegetables, Appetizers, Brunch, Main Dish, Snacks, Asian, Fry

Nutrition Facts
Serving Size 209.5g
Amount Per Serving
Calories
239
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
282mg
12%
Potassium
418mg
12%
Total Carbohydrates
23.8g
8%
Dietary Fiber
2.9g
12%
Sugars
7.1g
Protein
12.9g
Vitamin A 9% Vitamin C 51%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in selenium
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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