Kathy's Crab Louie Recipe

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Looking for an easy Kathy's Crab Louie recipe? Learn how to make Kathy's Crab Louie using healthy ingredients.


Submitted by kyashiis

Makes 1 serving



simple crab louie using imitation crab

Recipe Ingredients for Kathy's Crab Louie

85 grams lettuce
1/2 medium tomato
1/4 sliced onion
1 hard boiled egg
85 grams crab, imitation made from surimi
1 T. light mayonaise
1/4 t. lemon juice
1/4 t. relish
1 T. ketchup
1 T. vinegar
1/2 t. mustard

Recipe Directions for Kathy's Crab Louie

  1. arrange first 5 ingredients on a plate

  2. combine remaining ingredients to make Thousand Island Dressing

  3. top salad with the dressing

Categories

Vegetables, Brunch, Main Dish, Salads, American, Quick

Nutrition Facts
Serving Size 351.2g
Amount Per Serving
Calories
256
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
276mg
92%
Sodium
610mg
25%
Potassium
722mg
21%
Total Carbohydrates
13.8g
5%
Dietary Fiber
2.5g
10%
Sugars
8.7g
Protein
24.9g
Vitamin A 26% Vitamin C 30%
Calcium 15% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • Very high in cholesterol
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