Kathy's Bedtime Cocoa Recipe

Looking for an easy Kathy's Bedtime Cocoa recipe? Learn how to make Kathy's Bedtime Cocoa using healthy ingredients.


Submitted by earth_mom

Makes 1 serving



quick, easy, chocolate, no fake anything!

Recipe Ingredients for Kathy's Bedtime Cocoa

2 T cocoa
1 t sugar
1/2 cup milk
1/2 cup water

Recipe Directions for Kathy's Bedtime Cocoa

  1. mix the cocoa powder with the sugar.

  2. gradually mix in milk a little at a time so the cocoa will not lump. then mix in water.

  3. Heat in microwave for 1 minute. stir.

  4. Heat another minute

  5. Enjoy

Categories

Chocolate, Dairy, Snacks, American, Microwave

Nutrition Facts
Serving Size 255.5g
Amount Per Serving
Calories
113
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
54mg
2%
Potassium
447mg
13%
Total Carbohydrates
15.6g
5%
Dietary Fiber
3.2g
13%
Sugars
10.8g
Protein
5.9g
Vitamin A 2% Vitamin C 0%
Calcium 15% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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