Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Kathy's Bedtime Cocoa Recipe

Looking for an easy Kathy's Bedtime Cocoa recipe? Learn how to make Kathy's Bedtime Cocoa using healthy ingredients.


Submitted by earth_mom

Makes 1 serving



quick, easy, chocolate, no fake anything!

Recipe Ingredients for Kathy's Bedtime Cocoa

2 T cocoa
1 t sugar
1/2 cup milk
1/2 cup water

Recipe Directions for Kathy's Bedtime Cocoa

  1. mix the cocoa powder with the sugar.

  2. gradually mix in milk a little at a time so the cocoa will not lump. then mix in water.

  3. Heat in microwave for 1 minute. stir.

  4. Heat another minute

  5. Enjoy

Categories

Chocolate, Dairy, Snacks, American, Microwave

Nutrition Facts
Serving Size 255.5g
Amount Per Serving
Calories
113
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
54mg
2%
Potassium
447mg
13%
Total Carbohydrates
15.6g
5%
Dietary Fiber
3.2g
13%
Sugars
10.8g
Protein
5.9g
Vitamin A 2% Vitamin C 0%
Calcium 15% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  •   Bad points
  • High in saturated fat
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement