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Kathy's Banana Breakfast Recipe

Looking for an easy Kathy's Banana Breakfast recipe? Learn how to make Kathy's Banana Breakfast using healthy ingredients.


Submitted by kyashiis

Makes 1 serving



chopped banana with yogurt and peanut butter

Recipe Ingredients for Kathy's Banana Breakfast

1 banana
1 T. yogurt
1 t. peanut butter

Recipe Directions for Kathy's Banana Breakfast

  1. peel and chop banana

  2. mix with yogurt and peanut butter

Categories

Fruits, Breakfast, Snacks, No Cook

Nutrition Facts
Serving Size 138.6g
Amount Per Serving
Calories
146
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
36mg
2%
Potassium
493mg
14%
Total Carbohydrates
29.0g
10%
Dietary Fiber
3.3g
13%
Sugars
16.0g
Protein
3.4g
Vitamin A 2% Vitamin C 17%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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