Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Kathies Korn Salad Recipe

Looking for an easy Kathies Korn Salad recipe? Learn how to make Kathies Korn Salad using healthy ingredients.


Submitted by suzybear44

Makes 10 servings



keeps in the fridge for a long time

Recipe Ingredients for Kathies Korn Salad

0.75 cup Vinegar red wine
0.5 cup Olive Oil
1.5 cup Whole Kernel White Sweet Corn
1.5 cup Fresh Frozen Petite Peas
1.5 cup French Style Green Beans
1 cup, chopped Onions
1 cup, diced Celery
1 cup, chopped Peppers, Sweet, Green
0.75 cup Sugars, Granulated

Recipe Directions for Kathies Korn Salad

  1. drain veggies,add chopped veggies

  2. bring vinegar, oil and sugar to a boil

  3. pour over veggies - chill

Categories

Salads

Nutrition Facts
Serving Size 178.8g
Amount Per Serving
Calories
220
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Sodium
254mg
11%
Potassium
88mg
3%
Total Carbohydrates
27.8g
9%
Dietary Fiber
2.8g
11%
Sugars
19.9g
Protein
2.2g
Vitamin A 6% Vitamin C 26%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement