Kathal Curry Recipe

Looking for an easy Kathal curry recipe? Learn how to make Kathal curry using healthy ingredients.


Submitted by writikaa

Makes 1 serving



1 onion 1 tomato 1 garlic 1 ginger 1 cinnamon 1 clove 1 red chilli 2 spoon ground nut oil 1 tsp corriander seeds 1/2 tsp turmeric salt to taste

Recipe Ingredients for Kathal curry

1 cup, sliced Jackfruit

Recipe Directions for Kathal curry

  1. 1. Cut the jackfruit and fry it

  2. 2. Take onion, garlic, ginger, red chilli, turmeric, cinnamon, coriander seeds and make paste

  3. 3. stir fry this paste till it turns red

  4. 4. mix jackfruit and let it cook

Categories

Main Dish

Nutrition Facts
Serving Size 165.0g
Amount Per Serving
Calories
155
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
5mg
0%
Potassium
500mg
14%
Total Carbohydrates
39.6g
13%
Dietary Fiber
2.6g
10%
Protein
2.4g
Vitamin A 10% Vitamin C 18%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
77% confidence
A-
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in vitamin C
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