Kates Yummy Veggie Soup Recipe

Looking for an easy kates yummy veggie soup recipe? Learn how to make kates yummy veggie soup using healthy ingredients.


Submitted by mburgi

Makes 12 servings



this is the soup I'm going to try for my family!!!

Recipe Ingredients for kates yummy veggie soup

8 ounces of frozen broccoli
14 ounces of carrot
14 ounces of green beans
32 ounces of vegetable broth
2 potatoes
2 teaspoons of sage
2 teaspoons of basil
1 cup of onion

Recipe Directions for kates yummy veggie soup

simmer all together untill cooked
Categories

Main Dish, Side Dish, Soup

Nutrition Facts
Serving Size 206.0g
Amount Per Serving
Calories
71
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
274mg
11%
Potassium
460mg
13%
Total Carbohydrates
13.6g
5%
Dietary Fiber
3.6g
14%
Sugars
3.4g
Protein
3.7g
Vitamin A 118% Vitamin C 53%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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