Kasia Pizza Recipe

Looking for an easy kasia pizza recipe? Learn how to make kasia pizza using healthy ingredients.


Submitted by nkasia

Makes 1 serving



fast snack, never knew so much calorie gosh

Recipe Ingredients for kasia pizza

2 slices whole wheat bread
20 g tomato
5 g green peppers
50 g onion
1 salt
1 pepper
40 g mozzarella cheese
2 slices ham
1 tablespoon ketchup

Recipe Directions for kasia pizza

just place the other ingredients on top of each slice of bread equally, bake in oven till cheese melts
Categories

Snacks

Nutrition Facts
Serving Size 242.5g
Amount Per Serving
Calories
390
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
7.2g
36%
Trans Fat
0.5g
Cholesterol
54mg
18%
Sodium
1531mg
64%
Potassium
525mg
15%
Total Carbohydrates
36.3g
12%
Dietary Fiber
5.8g
23%
Sugars
9.6g
Protein
28.0g
Vitamin A 11% Vitamin C 25%
Calcium 38% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
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