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Karn?Yar?K Recipe

Looking for an easy karnıyarık recipe? Learn how to make karnıyarık using healthy ingredients.


Submitted by tosibagul

Makes 1 serving



patlıcan-karnıyarık

Recipe Ingredients for karnıyarık

50 grams Fried Eggplant
10 grams Tomato Paste
35 grams Beef
1 serving Sunflower Oil
1 clove Garlic
0.5 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 tbsp chopped Onions

Recipe Directions for karnıyarık

kıymalı karnıyarık
Categories

Beef

Nutrition Facts
Serving Size 269.5g
Amount Per Serving
Calories
235
Calories from Fat
191
% Daily Value*
Total Fat
21.2g
33%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Sodium
250mg
10%
Potassium
267mg
8%
Total Carbohydrates
9.7g
3%
Dietary Fiber
2.2g
9%
Sugars
5.6g
Protein
9.1g
Vitamin A 12% Vitamin C 18%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
   
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