Karen's Guacamole Recipe

Looking for an easy Karen's Guacamole recipe? Learn how to make Karen's Guacamole using healthy ingredients.


Submitted by kitchenartiste

Makes 12 servings



A great dip for chips or to put on tacos, burritos, and other Spanish dishes.

Recipe Ingredients for Karen's Guacamole

2 avocado,+NS+as+to+Florida+or+California Avocados
1 medium Onions
2 Tomatoes, Red, Ripe
1 teaspoon Garlic Powder
1 teaspoon Salt, Table
1 tablespoon Lemon Juice

Recipe Directions for Karen's Guacamole

Mash avocados. Dice onion and tomatoes. Add salt, garlic powder, and lemon juice. Mix well. Serve and enjoy.
Categories

Appetizers, Side Dish, Snacks

Nutrition Facts
Serving Size 5.4g
Amount Per Serving
Calories
5
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
8mg
0%
Potassium
19mg
1%
Total Carbohydrates
0.4g
0%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
0.1g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • High in dietary fiber
  • High in potassium
  • High in vitamin C
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