Karen's Banana Chocolate Chips Muffins Recipe

Looking for an easy Karen's Banana Chocolate Chips Muffins recipe? Learn how to make Karen's Banana Chocolate Chips Muffins using healthy ingredients.


Submitted by juwan_carlos

Makes 12 servings



Karen's Banana Chocolate Chips Muffins

Recipe Ingredients for Karen's Banana Chocolate Chips Muffins

1 3/4 cups spelt flour
1/4 cup bran
1 cup sugar
1 cup low fat mayonnaise
2 tsp baking powder
1 tsp baking soda
2 bananas
1/8 cup chocolate chips

Recipe Directions for Karen's Banana Chocolate Chips Muffins

  1. 1. Mix everything

  2. 2. Bake at 360 F for 20 minutes

Categories

Appetizers, Breakfast, Brunch, Dessert

Nutrition Facts
Serving Size 79.1g
Amount Per Serving
Calories
223
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
295mg
12%
Potassium
232mg
7%
Total Carbohydrates
37.2g
12%
Dietary Fiber
3.6g
14%
Sugars
20.0g
Protein
3.1g
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in manganese
  •   Bad points
  • Very high in sugar
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