Kareemah's Salmon Croquettes Recipe

Looking for an easy Kareemah's Salmon Croquettes recipe? Learn how to make Kareemah's Salmon Croquettes using healthy ingredients.


Submitted by kareemahb

Makes 6 servings



My fiancee does not like his mom's but loves my version!!

Recipe Ingredients for Kareemah's Salmon Croquettes

28 grams Wheat Germ
6.7 serving Wild Alaskan Pink Salmon
1 egg All Natural with Omega 3 Large Egg
0.5 tsp Pepper, Black
1 serving Garlic Ground Powder
1 tsp Rosemary, Dried
1 serving Oregano Powder
1 tsp Parsley, Dried
0.25 cup Whole Wheat Flour
0.5 tbsp Extra Virgin Olive Oil

Recipe Directions for Kareemah's Salmon Croquettes

  1. Mix all ingredients except the olive oil in a large bowl.

  2. Grease your pan with the olive oil.

  3. Form 6 patties, fry on both sides till brown.

Categories

Fish

Nutrition Facts
Serving Size 121.3g
Amount Per Serving
Calories
154
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
313mg
13%
Potassium
62mg
2%
Total Carbohydrates
5.9g
2%
Dietary Fiber
1.1g
4%
Sugars
1.0g
Protein
16.2g
Vitamin A 2% Vitamin C 1%
Calcium 13% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in sugar
  •   Bad points
  • High in cholesterol
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