Kamalaya Detox Green Vegetable Soup Recipe

Looking for an easy Kamalaya Detox Green Vegetable Soup recipe? Learn how to make Kamalaya Detox Green Vegetable Soup using healthy ingredients.


Submitted by rethsarah

Makes 2 servings



Modified recipe. I left out the leeks, galangal, coriander and coconut oil.

Recipe Ingredients for Kamalaya Detox Green Vegetable Soup

12 1/2 grams Bouillon
1/2 medium Squash, Summer, Zucchini, Includes Skin
75 grams Spinach
2 teaspoon Chopped Garlic Cloves
25 grams Celery
60 grams Asparagus
0.33 medium Carrots
1 cup, chopped Broccoli
1 tsp, crumbled Bay Leaf
1 tbsp Parsley
1 tsp, leaves Tarragon, Dried
0.33 cup leaves, whole Basil, Fresh
28 grams Mint
10 grams Kaffir Limes
1/2 tbs Lemongrass
2 tsp Salt

Recipe Directions for Kamalaya Detox Green Vegetable Soup

http://www.kamalaya.com/fileadmin/user_upload/PDF-Recipes/GreenVegetableSoup.pdf
Categories

Vegetables, Soup

Nutrition Facts
Serving Size 202.7g
Amount Per Serving
Calories
80
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2348mg
98%
Potassium
563mg
16%
Total Carbohydrates
12.3g
4%
Dietary Fiber
3.5g
14%
Sugars
3.1g
Protein
4.4g
Vitamin A 123% Vitamin C 77%
Calcium 9% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement