Kakdi-Gajar Raita Recipe

Looking for an easy Kakdi-Gajar Raita recipe? Learn how to make Kakdi-Gajar Raita using healthy ingredients.


Submitted by butki05

Makes 2 servings



Low calorie yogurt sauce that is very filling for a 3 pm snack craving!

Recipe Ingredients for Kakdi-Gajar Raita

1 1/2 cups Yogurt Non Fat Plain
1 cucumber
15 baby carrots
1/2 tsp salt
1 tsp sugar
1 tsp black pepper

Recipe Directions for Kakdi-Gajar Raita

Grate cucumber and carrots, add to yogurt and add salt/ sugar/ pepper. You are done!
Categories

No Cook

Nutrition Facts
Serving Size 305.2g
Amount Per Serving
Calories
165
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
808mg
34%
Potassium
412mg
12%
Total Carbohydrates
30.2g
10%
Dietary Fiber
3.2g
13%
Sugars
22.4g
Protein
12.1g
Vitamin A 210% Vitamin C 11%
Calcium 43% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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