Kajikit's Spicy Mustard Salad Dressing Recipe

Looking for an easy Kajikit's Spicy Mustard Salad Dressing recipe? Learn how to make Kajikit's Spicy Mustard Salad Dressing using healthy ingredients.


Submitted by kajikit

Makes 1 serving



Use the mustard you prefer (I like spicy brown but couldn't find a calorie count...) and if you want to save even more calories, substitute fat-free milk/cream.

Recipe Ingredients for Kajikit's Spicy Mustard Salad Dressing

1 teaspoon light sour cream
1 oz 1% milk
1 teaspoon mustard (your choice of flavour)
1/2 teaspoon lemon juice
1/4 teaspoon onion powder
1/4 teaspoon garlic powder

Recipe Directions for Kajikit's Spicy Mustard Salad Dressing

Mix all ingredients in a small glass/container and pour over your salad. Serves one, but it would be easy to multiply it out for more people.
Categories

Salads, Quick

Nutrition Facts
Serving Size 42.2g
Amount Per Serving
Calories
27
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
75mg
3%
Potassium
58mg
2%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.2g
1%
Sugars
2.2g
Protein
1.5g
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sodium
  • Very high in sugar
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