Kailua Pork and Cabbage Recipe

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Looking for an easy Kailua pork and cabbage recipe? Learn how to make Kailua pork and cabbage using healthy ingredients.


Submitted by kizzale

Makes 12 servings



A Hawai'ian staple. Best served over white rice.

Recipe Ingredients for Kailua pork and cabbage

5 lb pork butt
1 head cabbage
1 tbsp liquid smoke
1 tbsp sea salt
1 tbsp olive oil

Recipe Directions for Kailua pork and cabbage

  1. Rub pork down with salt.

  2. Drizzle with liquid smoke.

  3. Wrap pork butt loosely with the outside cabbage leaves and put into crock pot.

  4. Let cook for a minimum of 6 hours.

  5. Shred pork (it should fall apart easily).

  6. Shred cabbage and lightly stir-fry in a wok with oil until the cabbage is a bit less crisp (about 5 minutes).

  7. Mix in a few cups of pork and pork juices, cover and let cook for 4 minutes until the cabbage is nice and tender.

  8. Server over white rice.

Categories

Pork, Main Dish, Slow Cook

Nutrition Facts
Serving Size 251.9g
Amount Per Serving
Calories
390
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
174mg
58%
Sodium
584mg
24%
Potassium
814mg
23%
Total Carbohydrates
3.4g
1%
Dietary Fiber
1.4g
6%
Sugars
1.9g
Protein
59.5g
Vitamin A 1% Vitamin C 38%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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