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Kaesespaetzle Recipe

Looking for an easy Kaesespaetzle recipe? Learn how to make Kaesespaetzle using healthy ingredients.


Submitted by pacifikate

Makes 8 servings



http://www.sheries-kitchen.com/recipes/german/kaesespaetzle.htm

Recipe Ingredients for Kaesespaetzle

1 1/2 cup all-purpose flour
1 1/2 teaspoon salt
3/4 teaspoon ground pepper
3/4 teaspoon ground nutmeg
3 large eggs
1/4 cup milk, plus
2 tablespoons milk
2 tablespoons butter
1 tablespoon olive oil
2 red onions, sliced
3 oz. swiss cheese, grated
1 teaspoon dry mustard
2 tablespoons chives, chopped

Recipe Directions for Kaesespaetzle

Heat butter in frying pan, add onions, and brown lightly. Toss cheese with dry mustard. Add cooked noodles to cooked onions and cheese, mix well. Place mixture in an ovenproof casserole. Bake at 300 degrees F. for 20 to 30 minutes or until hot and bubbly. Sprinkle top with chopped chives before serving.
Categories

Side Dish

Nutrition Facts
Serving Size 99.7g
Amount Per Serving
Calories
213
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
510mg
21%
Potassium
125mg
4%
Total Carbohydrates
22.1g
7%
Dietary Fiber
1.2g
5%
Sugars
2.1g
Protein
8.5g
Vitamin A 6% Vitamin C 4%
Calcium 12% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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