Kabab Recipe

Looking for an easy Kabab recipe? Learn how to make Kabab using healthy ingredients.


Submitted by halar

Makes 2 servings



Minced meat with Parsley and onion

Recipe Ingredients for Kabab

500 g beef
60 g parsley
2 small onion
1/2 cup corn oil
2 tsp salt

Recipe Directions for Kabab

  1. mix minced meat with chopped parsely and onion

  2. add seasoning

  3. fry

Categories

Beef, Main Dish, Middle Eastern, Fry, Halal

Nutrition Facts
Serving Size 410.5g
Amount Per Serving
Calories
987
Calories from Fat
632
% Daily Value*
Total Fat
70.2g
108%
Saturated Fat
12.9g
65%
Trans Fat
0.1g
Cholesterol
222mg
74%
Sodium
2509mg
105%
Potassium
1275mg
36%
Total Carbohydrates
8.9g
3%
Dietary Fiber
1.9g
8%
Sugars
3.2g
Protein
77.4g
Vitamin A 51% Vitamin C 74%
Calcium 9% Iron 58%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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