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Juurviljapotsu Recipe

Looking for an easy juurviljapotsu recipe? Learn how to make juurviljapotsu using healthy ingredients.


Submitted by isflicka

Makes 2 servings



küpsetatud juurviljadest tehtud käkid

Recipe Ingredients for juurviljapotsu

2 potatoes
120 g ( g) (g g) parsnip
2 carrots
1 egg, whole
30 g cheese
2 tbsp cornmeal

Recipe Directions for juurviljapotsu

  1. keeda k6ik

  2. purusta

  3. sega

  4. lisa soola jms

  5. kypseta pannil v6i ahjus

Categories

Potatoes, Brunch

Nutrition Facts
Serving Size 378.6g
Amount Per Serving
Calories
336
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
187mg
8%
Potassium
1353mg
39%
Total Carbohydrates
56.3g
19%
Dietary Fiber
10.3g
41%
Sugars
8.5g
Protein
12.0g
Vitamin A 210% Vitamin C 93%
Calcium 18% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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