Justin's Tuna Salad Recipe

Looking for an easy Justin's Tuna Salad recipe? Learn how to make Justin's Tuna Salad using healthy ingredients.


Submitted by jstnchristian

Makes 1 serving



The Greek Yogurt provides a great, creamy base, and the rest of the ingredients add flavor, and make it a little more liquid.

Recipe Ingredients for Justin's Tuna Salad

1 tbsp Light Dressing
1/2 oz Yogurt
1 serving Sweet Relish
5 oz Tuna, Light, Canned In Water
1 serving Cindy's Kitchen Fat-Free Balsamic

Recipe Directions for Justin's Tuna Salad

Mix the wet ingredients together, then add the Tuna.
Categories

Salads

Nutrition Facts
Serving Size 216.9g
Amount Per Serving
Calories
253
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
453mg
19%
Potassium
340mg
10%
Total Carbohydrates
12.0g
4%
Dietary Fiber
0.1g
0%
Sugars
8.2g
Protein
37.5g
Vitamin A 2% Vitamin C 3%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very high in niacin
  • Very high in selenium
  • Very high in vitamin B12
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