Justin Pork Chop Meal Recipe

Looking for an easy Justin Pork Chop Meal recipe? Learn how to make Justin Pork Chop Meal using healthy ingredients.


Submitted by justin_w222002

Makes 3 servings



Family favorite Pork chop on a bed of egg tomato noodles smother in a garlic butter white wine sauce, with a broccoli cauliflower mix

Recipe Ingredients for Justin Pork Chop Meal

3 pork chops
2 tbsp parsley
1/4 cup peanut oil
1 cup white wine
1 tbsp garlic
2 cups egg noodles
3 cups water
1/2 diced tomato
1 cup broccoli
1 cup cauliflower

Recipe Directions for Justin Pork Chop Meal

  1. place the butter in skillet and melt

  2. use the parsley and garlic to season the chops

  3. cook the chops in the butter.

  4. once the pork chops are cooked remove and deglaze the skillet with the wine cook down to about 20% and 1 cup of water, place the chops in the sauce and let simmer.

  5. Boil the egg noodles with the remaining water, once they are "al dente" place add the diced tomatoes, drain once the noodles are soft.

  6. steam the broccoli and cauliflower until cooked.

  7. serve with chops on the noodles sauce over the chops and noodles and broccoli cauliflower mix to the side.

  8. butter can be replaced with peanut oil or really any fat or oil of your choosing.

Categories

Main Dish

Nutrition Facts
Serving Size 598.7g
Amount Per Serving
Calories
653
Calories from Fat
363
% Daily Value*
Total Fat
40.3g
62%
Saturated Fat
11.0g
55%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
95mg
4%
Potassium
639mg
18%
Total Carbohydrates
34.2g
11%
Dietary Fiber
3.1g
12%
Sugars
2.7g
Protein
24.7g
Vitamin A 10% Vitamin C 79%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in sodium
  • Low in sugar
  • High in selenium
  • High in vitamin C
  •   Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement