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Julie's Version of Protein Cake Recipe

Looking for an easy Julie's Version of Protein Cake recipe? Learn how to make Julie's Version of Protein Cake using healthy ingredients.


Submitted by blondin1

Makes 2 servings



A tweak to another poster's Protein Cake

Recipe Ingredients for Julie's Version of Protein Cake

80 grams of oats
8 egg whites
2 tbsp splenda brown sugar blend
2 tsp of cinnamon

Recipe Directions for Julie's Version of Protein Cake

  1. Blend all ingredients together.

  2. Bake at 350 in oven for approximately 30 minutes.

  3. Let cool and serve.

Categories

Breakfast

Nutrition Facts
Serving Size 183.3g
Amount Per Serving
Calories
255
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
224mg
9%
Potassium
382mg
11%
Total Carbohydrates
38.7g
13%
Dietary Fiber
5.2g
21%
Sugars
10.1g
Protein
19.7g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in manganese
  • High in riboflavin
  • Very high in selenium
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