Julie's Swiss Steak Recipe

Looking for an easy Julie's Swiss Steak recipe? Learn how to make Julie's Swiss Steak using healthy ingredients.


Submitted by kjoyce10

Makes 1 serving



Steak in Red sauce with Mushrooms

Recipe Ingredients for Julie's Swiss Steak

3 oz Beef, Round, Top Round
1 serving(62 g) Hunts Tomato Sauce
1/2 cup pieces Mushrooms
2 tsp Garlic Powder

Recipe Directions for Julie's Swiss Steak

Tenderize meat on cutting board with hammer. Place in crockpot with sauce and mushrooms. Cook on high for 6 hours or until meat is tender.
Categories

Main Dish

Nutrition Facts
Serving Size 230.6g
Amount Per Serving
Calories
222
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
751mg
31%
Potassium
446mg
13%
Total Carbohydrates
11.0g
4%
Dietary Fiber
3.4g
14%
Sugars
4.9g
Protein
34.1g
Vitamin A 4% Vitamin C 12%
Calcium 2% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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