Julie's Summer Squash Casserole Recipe

Looking for an easy Julie's Summer Squash Casserole recipe? Learn how to make Julie's Summer Squash Casserole using healthy ingredients.


Submitted by thetaashing

Makes 8 servings



Delicious - you'll want to make it again.

Recipe Ingredients for Julie's Summer Squash Casserole

16 oz Squash, Summer, Crookneck And Straightneck
0.5 cup, sliced Onions
0.5 cup, chopped Peppers, Sweet, Green
1 large Egg, Whole
2 pat (1" sq, 1/3" high) Butter
8 serving Light Dressing
0.5 cup, chopped Pecans
1 serving VIGO ITALIAN BREAD CRUMB
2 oz Fat Free Cheddar

Recipe Directions for Julie's Summer Squash Casserole

  1. Directions

  2. 1. Preheat oven to 350 degrees F (175 degrees C).

  3. 2. Bring a large pot of water to boil. Add squash, and cook until tender. Drain well.

  4. 3. Place squash in a large mixing bowl. Add butter to the squash and mash well. Mix celery (if desired), bell pepper, 1 pkt sugar substitute, onion, egg, mayonnaise, salt and pepper, cheese and nuts to the mixture. Transfer the mixture to a 1-quart casserole dish. Top with bread crumbs. Dot with the reserved butter.

  5. 4. Bake at 350 degrees F (175 degrees C) for 35 to 40 minutes.

Categories

Vegetables

Nutrition Facts
Serving Size 123.7g
Amount Per Serving
Calories
136
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
281mg
12%
Potassium
163mg
5%
Total Carbohydrates
10.5g
4%
Dietary Fiber
2.0g
8%
Sugars
4.3g
Protein
4.9g
Vitamin A 6% Vitamin C 19%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in vitamin C
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