Julie's Just Fruit Smoothie Recipe

Looking for an easy Julie's just fruit smoothie recipe? Learn how to make Julie's just fruit smoothie using healthy ingredients.


Submitted by ipoohbear

Makes 1 serving



2 c frozen fruit, 1 tbsp orange juice concentrate

Recipe Ingredients for Julie's just fruit smoothie

2 c frozen mixed fruit
1 tbsp orange juice concentrate

Recipe Directions for Julie's just fruit smoothie

blend all & enjoy throughout the morning
Categories

Breakfast

Nutrition Facts
Serving Size 388.9g
Amount Per Serving
Calories
167
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
30mg
1%
Total Carbohydrates
44.3g
15%
Dietary Fiber
5.4g
22%
Sugars
32.0g
Protein
0.1g
Vitamin A 11% Vitamin C 435%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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