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Julie's Healthy Pancakes Recipe

Looking for an easy Julie's Healthy Pancakes recipe? Learn how to make Julie's Healthy Pancakes using healthy ingredients.


Submitted by blondin1

Makes 6 servings



Yummy almond flour pancakes with honey

Recipe Ingredients for Julie's Healthy Pancakes

1 1/2 c of flour, almond
1 c of milk, 1%
1 tsp of baking powder
2 eggs
1/4 c of honey

Recipe Directions for Julie's Healthy Pancakes

  1. Mix all ingredients together.

  2. Spray a frying pan with Pam or some other cooking spray.

  3. Makes 6 6" pancakes.

Categories

Breakfast

Nutrition Facts
Serving Size 101.5g
Amount Per Serving
Calories
199
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
39mg
2%
Potassium
206mg
6%
Total Carbohydrates
37.8g
13%
Dietary Fiber
0.8g
3%
Sugars
13.8g
Protein
6.4g
Vitamin A 3% Vitamin C 0%
Calcium 10% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sugar
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