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Julie's Guac Recipe

Looking for an easy Julie's Guac recipe? Learn how to make Julie's Guac using healthy ingredients.


Submitted by jjyang

Makes 8 servings



You can sub lime juice instead of lemon; can sub red onion instead of white. Tomato is optional - add just before serving.

Recipe Ingredients for Julie's Guac

2 avocados, chopped
1/3 cup white onion, chopped
1 tbsp lemon juice
1/8 tsp kosher salt
2 tbsp cilantro leaves, chopped
1 cup tomato, chopped

Recipe Directions for Julie's Guac

  1. Combine all ingredients.

  2. Mash avocado until reached desired consistency.

Categories

Vegetables, Snacks

Nutrition Facts
Serving Size 75.9g
Amount Per Serving
Calories
86
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
41mg
2%
Potassium
298mg
9%
Total Carbohydrates
5.6g
2%
Dietary Fiber
3.6g
14%
Sugars
1.0g
Protein
1.2g
Vitamin A 5% Vitamin C 14%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in vitamin C
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