Julian Salad Recipe

Looking for an easy Julian Salad recipe? Learn how to make Julian Salad using healthy ingredients.


Submitted by shaytana

Makes 1 serving



This is a premade salad from Sobey's grocery stores.

Recipe Ingredients for Julian Salad

2 cups Iceberg Lettuce
2 slices of Deli Ham
45 grams of Deli Turkey
1/2 Hard boiled egg
1 slice cheddar cheese
1 slice provolone cheese

Recipe Directions for Julian Salad

Go to the store and purchase, does not come with dressing so choose your own.
Categories

Vegetables, Salads, Boil

Nutrition Facts
Serving Size 289.0g
Amount Per Serving
Calories
386
Calories from Fat
214
% Daily Value*
Total Fat
23.8g
37%
Saturated Fat
13.0g
65%
Trans Fat
0.0g
Cholesterol
189mg
63%
Sodium
1620mg
68%
Potassium
423mg
12%
Total Carbohydrates
7.5g
3%
Dietary Fiber
1.8g
7%
Sugars
2.4g
Protein
34.0g
Vitamin A 20% Vitamin C 11%
Calcium 46% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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