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Juicer - Green Lemonaide Recipe

Looking for an easy Juicer - Green Lemonaide recipe? Learn how to make Juicer - Green Lemonaide using healthy ingredients.


Submitted by janae18

Makes 1 serving



Calories: 210 Protein: 10 g Fiber: 1 g

Recipe Ingredients for Juicer - Green Lemonaide

1 Green Apple
1 1/2 cups spinach, 3 handfuls
6 Kale leaves, 2 cups
1/2 Cucumber
4 Celery Stalks
1/2 Lemon

Recipe Directions for Juicer - Green Lemonaide

Put all items in juicer, and enjoy!
Categories

Vegetables

Nutrition Facts
Serving Size 558.5g
Amount Per Serving
Calories
139
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
844mg
24%
Total Carbohydrates
34.2g
11%
Dietary Fiber
7.2g
29%
Sugars
22.9g
Protein
3.2g
Vitamin A 96% Vitamin C 45%
Calcium 11% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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