Juicer - Abc's, Apples, Beets, Carrots Recipe

Looking for an easy Juicer - ABC's, Apples, Beets, Carrots recipe? Learn how to make Juicer - ABC's, Apples, Beets, Carrots using healthy ingredients.


Submitted by janae18

Makes 1 serving



Calories: 430 Protein: 11 g Fiber: 2 g

Recipe Ingredients for Juicer - ABC's, Apples, Beets, Carrots

2 Asian pears
2 Apples (Choose any variety!)
2 Beets
2 Carrots
1 cup Cabbage (choose any variety!)
3 cups Chard, 3 handfuls

Recipe Directions for Juicer - ABC's, Apples, Beets, Carrots

Put all ingredients in juicer, enjoy!
Categories

Vegetables

Nutrition Facts
Serving Size 1282.0g
Amount Per Serving
Calories
608
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
489mg
20%
Potassium
2416mg
69%
Total Carbohydrates
154.6g
52%
Dietary Fiber
32.6g
130%
Sugars
103.9g
Protein
9.9g
Vitamin A 548% Vitamin C 178%
Calcium 21% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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