Juice (Peach,Apple,Beet,Kale,Gr. Leaf, Strawberry) Recipe

Looking for an easy Juice (Peach,Apple,Beet,Kale,Gr. Leaf, Strawberry) recipe? Learn how to make Juice (Peach,Apple,Beet,Kale,Gr. Leaf, Strawberry) using healthy ingredients.


Submitted by tulipson

Makes 1 serving



Additions: cinnamon, tumeric, cayenne, agave nectar

Recipe Ingredients for Juice (Peach,Apple,Beet,Kale,Gr. Leaf, Strawberry)

1/2 apple
1/2 peach
3/4 cup kale
1 cup green leaf lettuce
1/4 cup strawberries
1/2 beet
1 teaspoon coconut oil
8 ounces water

Recipe Directions for Juice (Peach,Apple,Beet,Kale,Gr. Leaf, Strawberry)

Chop and blend all ingredients. Add frozen strawberries last.
Categories

Breakfast

Nutrition Facts
Serving Size 540.6g
Amount Per Serving
Calories
160
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
73mg
3%
Potassium
679mg
19%
Total Carbohydrates
28.6g
10%
Dietary Fiber
5.8g
23%
Sugars
18.1g
Protein
3.9g
Vitamin A 164% Vitamin C 152%
Calcium 11% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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