Jugo Verde Recipe

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Looking for an easy Jugo Verde recipe? Learn how to make Jugo Verde using healthy ingredients.


Submitted by sabrina_ccs

Makes 1 serving



Pasto de trigo, Pepino, Calabacita, Lechuga.

Recipe Ingredients for Jugo Verde

1 cup, shredded or chopped Lettuce, Iceberg
1/2 cup slices Cucumber
3 strip (4" long) Celery
1 cup, chopped Squash, Summer, Zucchini, Includes Skin
1 serving Wheatgrass

Recipe Directions for Jugo Verde

  1. Todo en extractor de jugos.

  2. Recien hecho.

Categories

Vegetarian

Nutrition Facts
Serving Size 275.0g
Amount Per Serving
Calories
44
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
29mg
1%
Potassium
510mg
15%
Total Carbohydrates
9.0g
3%
Dietary Fiber
2.5g
10%
Sugars
5.3g
Protein
3.4g
Vitamin A 13% Vitamin C 47%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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