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Joyfulsoul Spaghetti Sauce Recipe

Looking for an easy Joyfulsoul Spaghetti Sauce recipe? Learn how to make Joyfulsoul Spaghetti Sauce using healthy ingredients.


Submitted by joyfulsoul40

Makes 4 servings



Spaghetti Sauce with ground turkey

Recipe Ingredients for Joyfulsoul Spaghetti Sauce

40 g Thick and Zesty Spaghetti Sauce Mix
6 oz. tomato paste
1 3/4 cups water
1 pound g) Fresh Ground Turkey - Lean

Recipe Directions for Joyfulsoul Spaghetti Sauce

  1. In medium saucepan combine 1 pkg. seasoning mix with 1 can Tomato paste and 1 /3/4 c. water. Bring to a boil stirring constantly. Reduce heat, cover and simmer.

  2. In medium skillet fry ground turkey with Italian seasoning mix. When cooked drain any grease and add to the tomato sauce mix.

  3. Serve with whole wheat pasta.

Categories

Main Dish

Nutrition Facts
Serving Size 269.6g
Amount Per Serving
Calories
220
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
655mg
27%
Potassium
532mg
15%
Total Carbohydrates
15.0g
5%
Dietary Fiber
2.7g
11%
Sugars
8.2g
Protein
24.0g
Vitamin A 17% Vitamin C 15%
Calcium 2% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in sodium
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