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Joy Turkey Soup Recipe

Looking for an easy joy turkey soup recipe? Learn how to make joy turkey soup using healthy ingredients.


Submitted by msjoydak

Makes 6 servings



basic turkey soup - add veggies as you desire.

Recipe Ingredients for joy turkey soup

6 quarts water
1 onion
2 cup celery
4 carrots
4 cups turkey meat

Recipe Directions for joy turkey soup

  1. chop all vegetables add to pot

  2. cook on medium for 7 minutes add water

  3. add turkey meat and bones if you have them.

  4. Cook over medum low for two hours reduce by 1/3

  5. add water if needed, remove bones and server.

Categories

Soup

Nutrition Facts
Serving Size 1139.5g
Amount Per Serving
Calories
189
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
155mg
6%
Potassium
549mg
16%
Total Carbohydrates
6.8g
2%
Dietary Fiber
2.1g
8%
Sugars
3.4g
Protein
28.2g
Vitamin A 139% Vitamin C 8%
Calcium 9% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in zinc
  •   Bad points
  • High in cholesterol
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