Joy of Cooking Wheat Pancakes Recipe

Looking for an easy Joy of Cooking Wheat Pancakes recipe? Learn how to make Joy of Cooking Wheat Pancakes using healthy ingredients.


Submitted by kelseygoddess

Makes 4 servings



Joy of Cooking recipe sub 1C wheat for white flour.

Recipe Ingredients for Joy of Cooking Wheat Pancakes

2 large Egg, Whole
0.5 cup White Flour, Unbleached
37 4/5 grams Sugars, Granulated
1.5 cup(244 g) Milk, Reduced Fat, Fluid, 2% Milkfat
3 tbsp Butter

Recipe Directions for Joy of Cooking Wheat Pancakes

Mix dry, mix in wet, cook in pan, eat!
Categories

Breakfast

Nutrition Facts
Serving Size 151.6g
Amount Per Serving
Calories
248
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
136mg
45%
Sodium
70mg
3%
Potassium
172mg
5%
Total Carbohydrates
25.5g
8%
Dietary Fiber
0.5g
2%
Sugars
14.4g
Protein
7.8g
Vitamin A 12% Vitamin C 0%
Calcium 12% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sugar
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