Joseph's Curry Chicken Recipe

Looking for an easy Joseph's Curry Chicken recipe? Learn how to make Joseph's Curry Chicken using healthy ingredients.


Submitted by jway3333

Makes 8 servings



A simple baked chicken with a curry and dill weed flavored sauce.

Recipe Ingredients for Joseph's Curry Chicken

2 lbs boneless chicken breast
1 cup milk
3 tbls butter
3 tbls flour
1 tbls curry powder
1 tbls dill weed
14 g light mayo

Recipe Directions for Joseph's Curry Chicken

Make sauce by mixing milk, butter, flour, and adding spices and mayo. Pour over chicken- bake 1 hour at 375 degrees or until properly cooked.
Categories

Main Dish

Nutrition Facts
Serving Size 155.1g
Amount Per Serving
Calories
287
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
115mg
38%
Sodium
157mg
7%
Potassium
351mg
10%
Total Carbohydrates
4.5g
1%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
34.4g
Vitamin A 6% Vitamin C 1%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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