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Jo's Chicken Veg Provence Soup Recipe

Looking for an easy Jo's chicken veg provence soup recipe? Learn how to make Jo's chicken veg provence soup using healthy ingredients.


Submitted by joperks

Makes 12 servings



mixed vegetables and herbs chuncky soup

Recipe Ingredients for Jo's chicken veg provence soup

12 oz Chicken
12 oz chicken thighs
12 cups water
10 oz Original Diced Tomatoes and Green Chilies
1/3 cup Chicken Base
3 tsp Thyme, Dried
10 carrots, sliced
8 stalks celery, sliced
1 onion, diced
3 cloves garlic, finely chopped
12 oz mushrooms, sliced
2 jalepeno peppers, seeded and finely chopped
5 tbl butter
2 cup,+chopped green onion
2 tsp sea salt
2 tsp white pepper
10 oz white wine
1/4 cup lemon juice

Recipe Directions for Jo's chicken veg provence soup

  1. Bring water and base to boil

  2. Add carrots

  3. chop chicken, saute in butter

  4. add chicken to base

  5. chop vegetables

  6. saute onion, celery,mushrooms, garlic in butter

  7. add to base

  8. finely chop and seed pepper, add to base

  9. add can of tomatoes

  10. add herbs, salt and pepper

  11. add lemon juice and wine

  12. simmer until all veggies are soft

Categories

Soup

Nutrition Facts
Serving Size 480.8g
Amount Per Serving
Calories
215
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
1567mg
65%
Potassium
563mg
16%
Total Carbohydrates
13.5g
4%
Dietary Fiber
3.0g
12%
Sugars
4.8g
Protein
16.5g
Vitamin A 180% Vitamin C 22%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • Very high in sodium
  • Contains alcohol
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