JordbæRkoldskåL Recipe

Looking for an easy Jordbærkoldskål recipe? Learn how to make Jordbærkoldskål using healthy ingredients.


Submitted by wearemeanttosparkle

Makes 4 servings



Org. recipe: http://www.kvickly.dk/includefiles/MODULER/CCMS/show_page.asp?iMappeID=591&sSideNavn=S%F8g+efter+opskrifter&sOpskriftStatus=Vis&iId=39941&returURL=iSideID%3D1008631%26ingr1%3D%26sOpskriftStatus%3DSog%26OpskriftNavn%3Djordb%25E6rkoldsk%25E5l%26ingr2%3D%26select1%3D%252D1%26ingr3%3D%26select0%3D%252D1%26select2%3D%252D1%26select4%3D%252D1%26sSideNavn%3DS%25F8g%2Befter%2Bopskrifter%26iMappeID%3D591

Recipe Ingredients for Jordbærkoldskål

400 grams Strawberries
200 grams Sugar-free vanilla yogurt, Cheasy
300 grams Soy Milk (Natural), Naturli

Recipe Directions for Jordbærkoldskål

  1. Yogurt og mælk røres sammen.

  2. Jordbær blendes med 1 dl af "koldskålen"

  3. Rør den blendede jordbærpuré sammen med resten af koldskålen, ogsæt koldskålen i køleskabet 1-2 timer.

Categories

Breakfast, Brunch, Dessert, Snacks, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 225.0g
Amount Per Serving
Calories
79
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
261mg
7%
Total Carbohydrates
10.2g
3%
Dietary Fiber
2.0g
8%
Sugars
7.4g
Protein
6.2g
Vitamin A 2% Vitamin C 98%
Calcium 47% Iron 69%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in calcium
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • Very high in niacin
  • Very high in phosphorus
  • Very high in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
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