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Jon's Tea Recipe

Looking for an easy Jon's Tea recipe? Learn how to make Jon's Tea using healthy ingredients.


Submitted by spannercrab

Makes 1 serving



Jon's tea in a big bottom mug - 16oz worth with 4tsp sugar and milk

Recipe Ingredients for Jon's Tea

2 cups tea
4 teaspoons sugar
75 ml 2% milk

Recipe Directions for Jon's Tea

Make tea with water, add sugar, let it brew for 5-7 minutes, then add milk
Categories

Snacks

Nutrition Facts
Serving Size 568.1g
Amount Per Serving
Calories
108
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
46mg
2%
Potassium
292mg
8%
Total Carbohydrates
21.8g
7%
Sugars
20.6g
Protein
2.5g
Vitamin A 3% Vitamin C 0%
Calcium 9% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sodium
  • Very high in manganese
  •   Bad points
  • Very high in sugar
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