Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

John's Fajitas Recipe

Looking for an easy John's Fajitas recipe? Learn how to make John's Fajitas using healthy ingredients.


Submitted by harrietm

Makes 2 servings



Stir-fry type food served on wrap type bread

Recipe Ingredients for John's Fajitas

5.26 oz Peppers, Sweet, Green
1 cup, chopped Broccoli
8 oz Pork, Fresh, Loin, Tenderloin
2 oz Onions, Spring Or Scallions

Recipe Directions for John's Fajitas

  1. stir fry the meat

  2. add the veggies

  3. heat until veggies are soft

  4. serve on bread in a wrap

Categories

Pork, Vegetables, Appetizers, Breakfast, Brunch, First Course, Main Dish, Stir Fry

Nutrition Facts
Serving Size 238.3g
Amount Per Serving
Calories
194
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
79mg
3%
Potassium
756mg
22%
Total Carbohydrates
7.0g
2%
Dietary Fiber
2.6g
10%
Sugars
2.8g
Protein
31.5g
Vitamin A 14% Vitamin C 141%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement